The residents of Hamilton are very active people. They work hard and play hard. At times, this tenacity can lead to them inadvertently injuring themselves. One of the tools that Hamilton residents have been able to use to recover from their injuries is physical therapy. Physical therapy and exercise are the key to pain relief.
Why Physical Therapy is So Important
Physical therapy is a must when you are recovering from a back or a neck injury. Physical therapy is the first line of treatment that most medical professionals offer. It can be used for individuals who are dealing with acute pain, and it can also help individuals who are dealing with chronic pain. If the pain is the result of a surgery or an accident, gentle exercise and pinpoint physical therapy play a role in the recovery, as well as the relief of pain.
One of the nice things about physical therapy as opposed to prescription medications when it comes to dealing with pain is that this treatment can prevent future recurrences of pain. It can help you to strengthen your body and increase flexibility so that you are able to function properly without worrying about injuring yourself again.
Physical Therapy Can Help You Heal Yourself
When you have a serious injury, part of your recovery often involves exercise. However, if exercise hurts, you don’t want to do it. If you’re going through an active rehabilitation, the concept of getting out and exerting energy knowing that you’re going to feel some pain may be daunting and may actually stop you from doing the very thing you need to do in order to feel better.
This is where physical therapy comes in. This method can use passive pain relieving techniques, such as massage therapy, heat and cold therapy, and manual manipulation to minimize the pain you experience when you exercise, making it easier for you to get out there and do the strength training you need as part of your rehabilitation. The goal is to eliminate your pain to the point where you can progress in your active exercise program.
To get the most out of your treatment, you need to be realistic. You need to understand that at the beginning of your exercise program, you’re going to have some discomfort. And it’s possible that the discomfort you experience is going to stay with you for the long haul. However, with exercise and physical therapy, you should feel that the intensity of the pain you experience diminishes.
Contact Our Office Today
We invite you to schedule a consultation at Principled Healthcare Solutions in Hamilton to learn about your options regarding pain management treatment. You owe it to yourself to learn about the available methods of pain relief. Contact us today to book an appointment and get started.